Join Erika on KMRE's 102.3 FM in Bellingham for her new radio program called : Reprogram Your Health : Exploring New Ideas in Health that Change How You Think and Empower You to Be Your Best.
The show collects the best and newest ideas in health and wellness into an actionable, engaging 30 minutes of radio programming.
Read MoreHow does hypnosis help people lose weight? Listen in on this Book Journey's Radio interview with best-selling author Erika Flint on her book Reprogram Your Weight. In this interview Erika talks about how we are conditioned to overeat - the "clean plate club", the neuroscience of automatic eating, and how hypnosis can help eliminate emotional eating and change habits to enable permanent weight loss without struggle or deprivation.
Read MoreFreedom from Smoking with hypnosis on January 10, 2017 6:30 - 8 pm at Cascade Hypnosis Center.
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